A Daily Dose of Sanity: A Five-Minute Soul Recharge for Every Day of the Year

Authors: Cohen, Alan
Publisher: Hay House
BISAC/Subject: SEL021000, OCC019000, SEL023000
ISBN: 9781401927769, Related ISBNs: 1401927769, 9781401927769
Classification: Non-Fiction
Number of pages: 224,
Audience: General/trade
Synopsis: In times of challenge as well as ease, we all need a helping hand to stay on top of our game, make successful decisions, and find peace of mind in the midst of people and events that might distract us. This collection of inspiring, poignant, and humorous real-life stories, coupled with uplifting insights, will show you how to keep your head on straight and your heart open no matter where you are or what you’re doing.

In his uniquely warm and down-to-earth way, Alan Cohen teaches you through meaningful examples that you’re in the perfect position to use your talents and assets to turn your life into all you want it to be. Each day-of-the-year entry contains a theme, an elegant quotation, a true-to-life anecdote, a short lesson, a question for self-study, and an empowering affirmation.

In the tradition of Alan’s highly popular and award-winning book A Deep Breath of Life, you can use this book on a daily basis for a potent uplift and gain valuable tools to feel better, create career and financial success, deepen the quality of all of your relationships, and find personal fulfillment that lifts you far beyond what you’ve known in the past.
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